A premium strength, broad spectrum, one-a-day multinutrient. It has a high mineral bioavailability including iron and boron. An ideal everyday supplement and even suitable for those with dietary intolerances. Optimal bioavailabiltyFormulated with people with allergies and intolerances in mindContains ironConvenient one a day formulaVitamin E contributes to the protection of cells from oxidative stressVitamin B5 contributes to normal mental performanceVitamin C contributes to the protection of cells from oxidative stressVitamin B3 contributes to the normal functioning of the nervous system, psychological function, and normal energy-yielding metabolismProvides vitamin C in a low acidity form as magnesium ascorbateVitamin C contributes to the normal function of the immune system and the normal collagen formation for the normal function of bones, blood vessels, cartilage, gums, skin & teethContains vitamin D2 - suitable for vegansVitamin D contributes to the normal function of the immune system and to normal blood calcium levelsVitamin B6 contributes to the reduction of tiredness and fatigueB vitamins contribute to normal energy-yielding metabolismContains yeast-free selenium and natural vitamin ENB: NOT FOR SALE IN THE UNITED STATES IngredientsBulking Agents (Dicalcium Phosphate & Microcrystalline Cellulose), Vitamin C (as Magnesium Ascorbate), Calcium Citrate, Niacin (as Nicotinamide), Vitamin E (as D-Alpha Tocopheryl Succinate), Modified Tapioca Starch,Pantothenic Acid (as Calcium Pantothenate), Choline Bitartrate, Magnesium Citrate, Zinc Citrate, Tablet Coating [Glazing Agents (Hydroxypropyl Methylcellulose & Glycerin) & Colours (Titanium Dioxide & Riboflavin)],Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Acacia Gum, Thiamine (as Thiamine Hydrochloride), Manganese Ascorbate, Vitamin B6 (as Pyridoxine Hydrochloride), Cellulose, Olive Oil, Riboflavin,Inositol, Para Amino Benzoic Acid, Iron Fumarate, Bilberry Extract (Vaccinium myrtillus Fruit), Sodium Carboxymethyl Cellulose, Sodium Borate, Lutein, Alginate, Soy Protein, Cellulose, Beta Carotene, Vitamin A (as Retinyl Palmitate),Sodium Molybdate, Sunflower Oil, Chromium Picolinate, Sucrose, Corn Starch, Antioxidants (Ascorbic Acid, Ascorbyl Palmitate & Natural Mixed Tocopherols),Sodium Selenite, Folic Acid, Biotin, Potassium Iodide, Vitamin B12 (as Hydroxycobalamin), Vitamin D. Directions For UseOne tablet taken daily with food or as professionally directed. PrecautionsThis product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of reach of childrenThis product should not be used as a substitute for a varied and balanced diet and healthy lifestyleLong term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbnessLong term intake of amounts greater than 4mg of manganese daily may lead to muscle pain and fatigueDo not exceed the stated recommended daily intakeDo not purchase if the seal is brokenKeep out of reach of childrenIf you are under medical supervision, please consult a doctor before useStore below 25°C in a dry place away from direct sunlight and heat