A new multivitamin and mineral complex which has been formulated specifically for women during and after the menopause with hormone and long term bone health as key considerations. The unique formula in Lamberts FEMA45+ provides 28 important nutrients which studies suggest may be beneficial to women within the proposed age range. These include exceptionally potent antioxidant complexes and single nutrients, as well as B Vitamins for energy and appropriately specified minerals for bone health. This is an amazing and forward facing nutrient complex specifically designed to replace and improve upon Gynovite Plus and is therefore highly recommended to those individuals who have been using Gynovite Plus in their nutritional regime previously. (Please note: Gynovite Plus is no longer available)DosageTwo tablets daily with food or as directed by your nutritionistIngredients - Two tablets provide Vitamin A 60mcg Vitamin D 10mcg Vitamin E 100mg(150iu) Vitamin C 120mg Thiamin 4mg Riboflavin 4mg Niacin 18mg Vitamin B6 8mg Folic Acid 400mcg Vitamin B12 100mcg Biotin 0.15mg Pantothenic Acid 12mg Vitamin K 0.05mg Calcium 200mg Iron 7.5mg Magnesium 150mg, Zinc 15mg Iodine 150mcg Manganese 4mg Copper 1.2mg Selenium 200mcg Chromium 100mcg Choline Bitartrate 5mg Inositol 5mg Quercetin 25mg Rutin 20mg Para Amino Benzoic Acid 5mg Boron 2mg CautionsPersons on oral Anticoagulants should be monitored, and their anticoagulant dosage adjusted if necessary, as Vitamin E may potentiate the action of such drugs. This product is not recommended for pregnant or lactating women. A darker yellow colouration of the urine is normal. This is harmless and indicates the body is using the Vitamin B2 (Riboflavin) effectively.