Female Multiple is a unique tailored formula created to support women’s daily well-being. Containing an advanced combination of vitamins and minerals means you can go about your busy life and not having to worry about getting all the nutrients you need with just 3 tablets a day.Women are leading more and more busy lifestyles and sometimes it is difficult to make sure that you get all the nutrients you need. Female Multiple consists of 27 nutrients, specially formulated for pre-menopausal women. Busy lives mean that women are exposed to stress and free radicals on a regular basis, which could increase the need for support. Especially during menstruation, women could also benefit from blood supportive nutrients.Female Multiple contains high potency B Vitamins to support against stress and features antioxidants, such as vitamins C & E, zinc and selenium, to help fight free radicals. B12, iron and folic acid support healthy blood production and flow. The iron comes in bisglycinate form for maximum absorption without irritating the intestines or causing constipation. The added calcium, magnesium, vitamin K and boron help promote healthy bones.IngredientsBulking Agents: (maltodextrin, microcrystalline cellulose, dicalcium phosphate, alginate, pea starch, mannitol), Calcium (as carbonate, bisglycinate, citrate), Magnesium (as oxide, citrate, bisglycinate), Vitamin C (as L-Ascorbic acid), Vitamin E (as D-alpha tocopheryl acid succinate), Choline (as bitartrate), Cross-Linked Cellulose Gum, Anti-caking Agents: (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Citrus Bioflavonoids Complex, Inositol, Iron (as bisglycinate), Colours: (purple carrot powder, titanium dioxide), Pantothenic Acid (as D-pantothenate, calcium), Zinc (as bisglycinate), Thiamin (vitamin B1, as thiamine mononitrate), Vitamin B6 (as pyridoxine HCI), Niacin (vitamin B3, as nicotinamide), Riboflavin (vitamin B2, as riboflavin, riboflavin-5’-phosphate), Copper (as bisglycinate), Manganese (as bisglycinate), Natural Source Beta-carotene, Carotenoid Mix, Boron (as boric acid), Chromium (as picolinate), Selenium (as L-selenomethionine), Folic Acid (as pteroylmonoglutamic acid), D-biotin, Iodine (as potassium iodide), Vitamin B12 (as cyanocobalamin), Vitamin D2 (as D2 ergocalciferol), Vitamin K (as phytonadione). Directions For UseAs a food supplement, Take 3 tablets preferably at mealtimes or as directed by a healthcare practitioner.