Solgar Hemanitic Formula Tablets Contains the Blood Building Factors Iron, Liver, Vitamin B12 & Folic Acid Plus Vitamin C. A unique form of chelated iron (iron bisglycinate) formulated for maximum absorption without the gastrointestinal irritation or constipating effects that often accompany iron supplementation. Albion Process Amino Acid Chelate. Patent No. 4,599,152 Chelazomes. Ingredients:Three (3) Solgar Hematinic Formula tablets provide: Liver Powder (desiccated amd defatted) - 750mgVitamin C (buffered as calcium ascorbate) - 300mgIron (as bisglycinate+) - 45mgVitamin B-12 (cobalamin prep.) - 150ugFolic Acid (as prep.) - 300ugNatural Ingredients:Microcrystalline cellulose, dicalcium phosphate, hydroxypropyl cellulose, anthocyanins, (from grapeskin), titanium dioxide, vegetable glycerin. Directions:As a food supplement for adults three (3) Solgar Hematinic Formula tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.Caution:If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control centre immediately. Long term intakes of this amount of iron may cause mild stomach upset in sensitive individuals