Created to encourage and maintain a healthy hair growth, the Viviscal Man 6 Month Supply (360 tabs) are designed specifically for a man’s scalp. Containing Zinc, which is scientifically proven to maintain hair growth, and Biotin in addition to an innovative proprietary marine protein AminoMar C™ complex, these supplements boast enough supply for 3 month’s use. K.D. Recommended daily intake: Take 2 tablets daily for a minimum of 3-6 months (1 in the morning and 1 in the evening taken with water after food). Thereafter, to maintain healthy hair growth take 1-2 tablets daily as required. We recommend using Viviscal Gentle Shampoo and Viviscal Moisturising Conditioner in conjunction with Viviscal Man supplements.